Tag Archives: wellbeing

Self-care Beauty & Wellness Masterclass Online

Discover something new about yourself during the lock down and one on one.
Boost your confidence and let your natural you shine when you join one of Zalina`s Selfcare, Beauty and Wellness lessons Online.

7 Tips How to Stay Healthy and Adjust in Home Office

Lately, after the outbreak of Covid-19, we see a lot of companies allowing their employees to work remotely. As much as an appreciable step this has been, working from home has its own downsides. Employers report lack of productivity on part of employees working from home. While some employees also happened to report health issues […]

Living the Feminine Future: Interview with Denise Nickerson

Thanks to an amazing and inspiring woman who always finds time to support women entrepreneurs from all walks of life in Switzerland and around the globe. Looking back, I am forever grateful to share my journey, my work and story brand with Denise Nickerson of Salt Consulting www.salt.consulting.com at a Swiss Entrepreneurs event in September […]

Alex Wilson Swiss Sprinter: Health & Well-Being Interview

“I live healthy and stress free lifestyle.” “Mental health is the level of psychological well-being or an absence of mental illness. It is the state of someone who is “functioning at a satisfactory level of emotional and behavioural adjustment”. According to the World Health Organization, mental health includes “subjective well-being, perceived self-efficacy, autonomy, competence, inter-generational […]