Organic Kale with Avocado Smoothie
It`s unbelievable the benefits of kale: contains Vitamins A, C and K; Proteins, Omega fatty acids, lots of fiber; folate, a B Vitamin that`s important in brain development.
Easy to prepare and delicious snack for brunch or lunch. All ingredients are organic, non-gmo.
Ultimate Kale “bomber!”
Ingredients: 11/2 cup chopped kale
1/2 cup Papaya
1 small yellow carrot,
1 small piece chopped ginger
1 tbsp Chia seeds
2 glasses water.
Blend all ingredients in smoothie blender or bullet mixer.
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